Intermittent Fasting – The 3 Popular Types
A Strong Life offers three types of intermittent fasting meal plan templates: Intermittent Fasting Categories I.F. 16:8 Plan - The fasting phase that lasts 16 hours. It is recommended that…
A Strong Life offers three types of intermittent fasting meal plan templates: Intermittent Fasting Categories I.F. 16:8 Plan - The fasting phase that lasts 16 hours. It is recommended that…
The following are notes provided by Dr Bryan in regards to consulting your patients when following the ketogenic plan available from A Strong Life. This way of eating focuses on…