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There is not an easy answer to this as we don’t find one company that encompasses everything. But we DO stick to 5 main ones that we whole-heartedly believe in:
AdvoCare, Bulletproof, Modere, Vega and Dr. Gundry.
In simplest terms, AdvoCare gives us our day-to-day nutritional support. We utilize their Spark energy drinks, Coreplex, Omegaplex, Probiotic Restore, Fem 40, Catalyst, Rehydrate, Fibotrim, and Carbease.
From Bulletproof, we start our mornings off with a Cold Brew (which I actually heat in the microwave for 2 minutes), as it’s already prepared. We also enjoy their collagen bars, Unflavored Collagen Protein, Brain Octane, XCT Oil, Charcoal Activator, to name a few. Bulletproof is known to follow the intermittent fasting approach and the Keto diet.
From Modere, I use the Sync, Sustain, Trim (I love the chocolate so very much), and the Liquid Biocell. Modere is known to follow the Mediteranean diet.
From Vega I use the Protein & Greens in my post-workout shake with almond milk, PB Fit Powder, and a banana which is what pushes me through my workout looking forward to it! Vega is known to follow the vegan diet. I personally use it to avoid milk proteins which can aggravate my stomach.
From Dr Gundry, we use Prebio Thrive, Vital Reds, Heart Defense, Lectin Shield (as with my fibromyalgia I find nightshades hurt my body so when I can’t avoid them, like tomatoes because I’m Sicilian! – I take this), and Untox. Dr. Gundry is simple wellness.
Last but definitely not least is AdvoCare, which we have taken as a family for around 19 years! We LOVE their products, as do our kids. Their products are what has kept us looking so young and healthy. Our products with them are too numerous to list, however, we will tell you that we couldn’t live without their Fiber, ThermoPlus, Catalyst, Spark!!, Rehydrate, Calcium + D3 (I take this for my migraines and it really helps keep them at bay), Joint Promotion, Prostate Support, Formula W (absolutely has kept me from having ANY hot flashes while dealing with perimenopause), Coreplex with Iron, OmegaPlex…. The list truly goes on.
Please reach out to us personally to see what we recommend for you, if you’re interested in any of these lines and products. We are happy to help!
Our clients are always asking us what supplement line we personally use to stay so young, fit, and healthy It’s a great question—and the answer isn’t just one brand or one bottle.
We’ve spent years researching and testing dozens of supplement lines, and the truth is, no single company has everything perfectly dialed in. So instead of sticking to one brand, we’ve curated a collection of what we believe to be the most effective supplements across several trusted companies—because your health deserves only the best.
At A Strong Life, our top priority is—and always will be—your health. We believe that when it comes to investing in your wellness, nutrition is one of the most important places you can choose to spend your money. Without your health, nothing else matters.
That’s why we’re extremely selective about the supplements we share in our shop.
You’ll notice we share products from several different companies. That’s intentional. We’ve spent years researching, testing, and comparing countless brands. The truth is, while many companies include the “right” ingredients in their formulas, most don’t include enough of them. And when it comes to supplements, the dosage matters just as much as the ingredient itself.
The supplement industry isn’t regulated like prescription medications. Because of that, a lot of companies use clever marketing—highlighting trending ingredients while skimping on the actual amounts that have been shown in studies to work. It’s a cost-cutting move, and unfortunately, it often means the product falls short of delivering real results.
We don’t settle for that.
We choose only top-of-the-line supplements—products that are formulated with:
Yes, that sometimes means a higher price point. But when your health is on the line, we believe in doing it right. You’re not just buying a bottle—you’re investing in your well-being.
You might notice we carry similar supplements from more than one trusted brand. That doesn’t mean we use all of them at once—but it does mean we’ve tested and trust them.
Sometimes one version may be a little more affordable, while another includes a higher, more effective dose or an added ingredient that gives it a performance edge. We want you to have options that meet your needs—and your budget.
We’ll always be honest about which products we personally use, and why. But we’ll also continue to offer other high-quality choices, because we know that something is always better than nothing when it comes to nutrition.
Every product you see in our shop has been hand-selected for a reason. No gimmicks. No trendy fluff. Just proven, high-integrity supplements that support your body’s natural ability to heal, thrive, and grow stronger.
We’re honored to be a trusted part of your wellness journey—and we’re here to help you live A Strong Life in every way
As you can see we “walk-the-walk” of what we recommend…