Category: Nutrients

Does Stress Affect Diabetes?

If you’re under stress and have diabetes, you may find it difficult to control your glucose levels. The hormones of stress interfere with it. Stress triggers the fight-or-flight response causing hormone levels to rise and triggering other changes. The body releases both cortisol and adrenaline into the bloodstream. It causes respiration rates to increase and… Continue reading Does Stress Affect Diabetes?

Organic ~ Consumer Tips

Even if organic foods may not be as nutritional, tastier, safer or healthier; as many of us have grown accustomed to thinking, don’t write them off just yet. They still mean a great deal to the environment and for future generations. Besides, it seems unfair to judge organic crops for failing to do something they… Continue reading Organic ~ Consumer Tips