Intermittent Fasting – The 3 Popular Types
A Strong Life offers three types of intermittent fasting meal plan templates: Intermittent Fasting Categories I.F. 16:8 Plan - The fasting phase that lasts 16 hours. It is recommended that…
A Strong Life offers three types of intermittent fasting meal plan templates: Intermittent Fasting Categories I.F. 16:8 Plan - The fasting phase that lasts 16 hours. It is recommended that…
The following are notes provided by Dr Bryan in regards to consulting your patients when following the ketogenic plan available from A Strong Life. This way of eating focuses on…
Let’s start by looking at how the U.S. Department of Agriculture defines Organic... On October 21, 2012 the USDA ruled that only foods certified as at least 95 percent organic…
Now that we have a basic understanding of organic labeling & guidelines, let’s tackle some of the other misconceptions regarding organic foods; but let’s first give a brief history of…